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Mindfulness, Social Responsibility, and Self Care
Inhale. Exhale. Repeat. Mindfulness practice is the intentional, present moment awareness of our thoughts, feelings, sensations, and surroundings without judgment. This session will discuss how to incorporate mindfulness and self-care techniques into our everyday routine as we engage in social justice learning and advocacy.

Nov 19, 2020 12:40 PM in Eastern Time (US and Canada)

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